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SweatStyle
Fitness

My SweatStyle Review: Like StitchFix for your gym bag.

I’ve never been big into athleisure. I’ve just never really cared about what I wear working out. And although it’s tempting, now that I’m this weird stay-at-home/work-from-home mom hybrid, it’s important to me…
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Non Toxic Nail Polish Brands
Beauty

11+ Non Toxic Nail Polish Brands to Try This Summer

The other day I plopped down on my yoga mat to do pilates, took one look at my toes, and felt a sharp twinge of horror. The level of frumpiness I’ve allowed to…
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unhealthy food list
Wellness

7 “Health” Food That Aren’t All That Healthy

Back in high school my friend and I used to go to the gym together after the final bell. We’d hit the ellipticals, mess around on some weight machines, then split a protein…
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Paleo Meals
Recipes

25 Paleo Meals for Summer

  It’s officially summer over here on Thursday. Although, I always kind of feel like Memorial Day kicks summer off. Is that just me? Either way, the weather has been gorgeous and it’s making me excited about dining al fresco in my new backyard for the next few months. Now that we’ve moved and Joel gets home at a more reasonable time on the reg, we’ve…
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Weekend Reads

Weekend Reads

Heyo happy weekend! How's it hanging? Lots of good stuff floating around this week, let's hop to it. I'm a bit weary of an article that leads with "read this story and get happier". But a look inside Yale's popular positive psychology course by The Cut is worth the read. As the course's creator points out, before we get happiness right, we have to understand why…
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after a break up quotes
Figuring Out Your Life

How to Get Over a Breakup

Despite occasionally airing some personal laundry on the Internet, I’m actually a pretty private person. I find relief in dismantling my Facebook account from time to time (though perhaps that’s just living through…
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Fitness Industry Statistics
Fitness

Millennials Can’t Buy Houses ‘Cause They’re Spending All Their Cash on SoulCycle

There was a time a couple years ago when I dragged my ass out of bed at 5:45 am three times a week and walked to the Soul Cycle studio on 83rd and…
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Rosehip Oil How To Use
Beauty

Rosehip Oil: Why Dana’s giving Miranda Kerr’s fav beauty product a try

Let’s discuss rosehip oil, how to use it and why everyone is freaking out about it, shall we? What is Rosehip Oil? Rosehip oil (or rosehip seed oil) is the extract harvested from…
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hemp-oil-cbd
Wellness

Hemp Oil CBD vs. Cannabis Extract: What’s the difference?

Let’s discuss hemp oil CBD vs. cannabis extract, shall we? Well, no. First, let’s discuss CBD oil in general because it’s about as hot ‘n trendy as it gets right now. And it’s…
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Recipes

Low Carb Pasta Alternative: How to Cook Spaghetti Squash

The thought hadn't come to me fully formed before I mentioned to Dana during an editorial call that I've been thinking about doing the slow carb thing again. Maybe I should write about that.…
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Weekend Reads

Weekend Reads

Hey, friends! Happy Friday. Any good weekend plans in store? It's shaping up to be a beauty here on the East Coast. I'll take it after a week of rain boots and cardigans…
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Figuring Out Your Life

A Jedi Mind Trick for Curbing Anxiety

I was never really what I’d label an anxious person until starting my business. Turns out signing up to be an entrepreneur means you not only have to learn how to spell the…
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Pilates Before and After
Fitness

Pilates Before and After

“In 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body.” - Joseph Pilates I’m going to share my very…
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do olly vitamins work
Beauty

Do OLLY Vitamins Work?

I’ll admit, I wasn’t looking for a new vitamin. But as I unpacked an OLLY sample bottle, the promise of “undeniable beauty” granted just by popping two pink gummies a day was too…
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Zero Sugar Diet
Wellness

The Results of My 30-Day Zero Sugar Diet

I decided to do a zero sugar diet for 30 days. Pregnancy put my sweet tooth into overdrive. I discussed the ugly world of my prenatal Ben & Jerry’s addiction here. But if…
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prosciutto wrapped scallops
Recipes

Prosciutto Wrapped Scallops

Mmmm, prosciutto wrapped scallops are my new favorite summer dinner. I served these bad boys over some arugula with shaved parm and a light, lemon, olive oil, salt and pepper dressing. This dish…
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Weekend Reads

Weekend Reads

Hey gang. Friday snuck up on us this week huh? The month of June, too. Can you believe it? I'm looking forward to catching up on work and eating some tacos this weekend.…
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causes of procrastination
Figuring Out Your Life

An Analysis of My Procrastination Habit and What Can Be Done About it

The first time I came face to face with the depths of my ability to procrastinate was in college. There were a handful of situations in high school; a science project here, a…
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Beauty

Amazing Face by Simply Divine Botanicals

Let's talk about Amazing Face by Simply Divine Botanicals, shall we? While I was pregnant my face really freaked out. I mean, what am I saying, of course it did! Not sure what…
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Wellness

Is Sugar Really Toxic? Inside The Ugly World of my Prenatal Ben & Jerry’s Addiction

Man, do I love sugar. And when I was pregnant, it was as if my sweet tooth was doing steroids. On the one hand I felt guilty, and like a bad mom, for…
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food fad examples
Recipes

Are People Still Eating Kale?

The question caught me off guard. "Are people still eating kale? Like, is kale still trendy?" I looked up from my menu to give my friend a weird look before considering it. "I…
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weekend reads
Weekend Reads

Weekend Reads

Well, well, well looks like we've got a long weekend on our hands! I'm laying low, catching up on work, perhaps hitting the beach with Lucy if the weather allows. Oh and deeeeefinitely…
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female podcasts
Figuring Out Your Life

Great Female Podcasts I’m Digging Right Now

I don’t think it will come as a surprise to you that I’m a bit of a podcast junkie. Fine, understatement. I’m full blown obsessed. You might call me podsessed. Like, to the…
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