
Episode 94: What to Do When You’re “Feeling Fat”
In This Episode: Bridget and Dana discuss why the concept of "feeling fat" is problematic for a few reasons, and how to cope when these uncomfortable moments come up in the process of healing your relationship with food and your body. This is a natural part of becoming an Intuitive Eater and building body image resilience, so we want to be able to choose real self-care…
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