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weekend reads
Weekend Reads

Weekend Reads

Hello from a snug pleather seat on the bus to Logan International Airport! I'm enroute to Charleston this weekend and despite my attempt to wrap up the week before leaving so I didn't…
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you are a badass review
Figuring Out Your Life

File This One Under Self Help Books That Are Actually Tolerable

As part of my fave new morning ritual - reading for an hour before tackling the work day, I’m cruising through a lot of books on my shelf that have been collecting dust…
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Fitness

The Many Phases of Dana’s Personal Exercise Evolution

I didn’t start ‘working out’ until college. I played sports from fifth grade on so I never really had to exercise independently, as I know it today. I was always just sprinting around…
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acure organic
Beauty

My New Favorite Natural Skincare Brand

A funny thing happens when you sit down to comb through your credit card statement in an effort to see where all your money’s been going. You recall the slightly cringe-worthy purchases you…
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healthy habits for life
Wellness

How To Create Healthy Habits That Actually Last: Part 2

In case you missed it last week, you might wanna check out How to Create Healthy Habits That Actually Last: Part One here. In that post I laid out why healthy habits can…
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simple paleo dinner
Recipes

Simple Paleo Dinner Formula + How to Cook a Steak Perfectly Every Time

Let's talk about a simple paleo dinner formula. You see, dinner time in our house has been a rushed affair of late. Joel gets home around 7:30 pm and Foster goes to bed…
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Weekend Reads

Weekend Reads

I'd like to begin by acknowledging the fact that I'm writing this ONE FULL DAY EARLY which means nothing to you, probably, but to me it is simply astounding (and Dana too, probably,…
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confident communicator
Figuring Out Your LifeWellness

4 Phrases to Stop Using that Are Undermining Your Confidence

When’s the last time you used the phrase “just checking in…” or “I just think…” in an email? Monday? This morning? The last one you sent? Yeah, it’s pretty common among women. I…
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black leggings
Fitness

The Best Black Leggings Ever

Ah, black leggings. The staple of our ever-growing athleisure collections. I’ve worn black leggings for everything from running a half marathon, to yoga teacher training, through the first trimester of pregnancy, to moving,…
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jade roller
Beauty

Are Jade Rollers Worth It?

Alright, we’ve diving into jade rollers today. I finally caved and bought one. They really are beautiful aren’t they? But aside from being aesthetically pleasing, are they worth it? Do they actually work?…
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healthy habit foods
Wellness

How To Create Healthy Habits That Actually Last: Part 1

I was chatting with a friend on the telephone the other day and we somehow landed on exercise. Actually, we were discussing the Missing Richard Simmons podcast, which naturally segwayed to exercise (and…
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top paleo recipes
Recipes

10 Paleo Recipes to Get Pumped for Spring

I am consistently shocked at how happy I am when warmer weather arrives. I don’t really mind the cold or snow all that much, and yet when the coffee shops start serving cold…
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Weekend Reads

Weekend Reads

Hey gang, happy weekend. Dusting off my springy-ish heels (finally!) and making my way to Connecticut for a family bridal shower tomorrow. Wedding season snuck up on us huh? Here's a roundup of…
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how to get whatever you want
Figuring Out Your LifeWellness

What Are You *Actually* Willing to Go Through to Get What You Want?

For a hot minute between graduating college and looking for a full time gig, I thought maybe I’d like to go to culinary school. In hindsight, this was likely about extending the time…
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fitness accountability partner
Fitness

The Power of a Fitness Accountability Partner (+ BBG Post Baby)

Did you know that accountability partners greatly improve your chances of sticking to something? It’s true. The American Society of Training and Development (ASTD) did a study on accountability and found that you…
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turmeric teeth whitening
Beauty

A Weird Natural Teeth Whitening Trick

When I began dipping my toes in the ocean that is holistic health, I spent many a weekend holed up in my New York City apartment experimenting with exotic superfoods and bizarre gadgets.…
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A Note on Trying to Lose Weight
Wellness

What is Overfat? And How to Tell if You Are

Have you been hearing people toss this term “overfat” around lately? I have. It seems everyone from Hoda to Time Magazine are talking about it. Until recently though, I’d honestly never heard of…
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Sesame Ginger Salmon Salad
Recipes

Sesame Ginger Salmon Salad

I’ve talked about how rushed dinner time is in my house these days. Unfortunately, I don’t have a private chef and takeout in the ‘burbs is abysmal, so I’m forced to cook for…
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weekend reads
Weekend Reads

Weekend Reads

Hey, hi! Finally feels like Spring around here huh? I spent the week moving (yet again because this is my favorite pastime) and settling into a new apartment. Took a break from organizing…
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top creativity tips
Figuring Out Your LifeWellness

I Tested 7 Ways to Get Creative Before Breakfast

I am admittedly not a morning person, a fact that has plagued me for years because I so deeply want to be. I relish the idea of waking up to an internal alarm…
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30 day yoga challenge
Fitness

Here’s What Happened When I Attempted Yoga Everyday for a Month

I stumbled upon yoga somewhat inadvertently. While interning at a magazine during college, I was part of a small team of writers that competed for assignments based on how quickly we could respond…
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Vital Proteins Collagen Peptides
Beauty

The IT Supplement of the Year: Why everyone is taking collagen

Ordering more Vital Proteins Collagen Peptides today made me realize that we haven’t ever talked about collagen around here. That seems like a shame. It is for sure one of the ‘it’ supplements of…
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Coconut Oil Apparently It's Going to Kill You Now
Uncategorized

Coconut Oil: Apparently it’s going to murder you now.

Hot damn, there’s a lot of hullabaloo on the internet about coconut oil these days. We went from 7 million articles about The Surprising Benefits of Coconut Oil to Coconut oil isn’t healthy. It’s…
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