All Posts By

Bridget

Podcast

Episode 40: Overcoming Shame, Embracing Vulnerability and Surviving Cancer with Jaime Robbins

Why We Love Jaime: Jaime Robbins is a writer, speaker, yoga teacher, and cancer survivor. In 2015, she was diagnosed with cancer just three days after giving birth to her son. Originally started to chronicle her cancer journey, her blog, jaimethinksaydo.com has become a compilation of her ongoing vulnerable life experiences that exposes her raw humanness and showcases perseverance and self-discovery. Her stories are unedited and…
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Podcast

Episode 39: The Dark Side of Spirituality: Escaping a Buddhist Cult with Renee Linnell

 Why We Love Renee: Renee Linnell graduated Magna Cum Laude with a double degree, traveled to nearly fifty countries before she turned 35, was a surf/bikini model and a professional Argentine Tango…
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Podcast

Episode 38: How Learning to Cook Can Bring Joy, Intuition and Connection Back into Food with Krista Ettles

Why We Love Krista: Krista is a chef, cooking instructor, food writer, owner and creator at nourishedandwhole.com. Her mission is to teach and inspire women to cook better at home, and to change…
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Podcast

Episode 37: Making the Cycling Industry Inclusive for Women of All Shapes & Sizes with Jenn Kriske

Why We Love Jenn: Jenn Kriske is the founder of Machines for Freedom, a high performance apparel brand for women in the cycling community. She landed on the idea for the company after…
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Podcast

Episode 36: Healing the Trauma of Dieting with a Health at Every Size Approach with Molly Bahr

Why We Love Molly: Molly Bahr is a Licensed Mental Health Counselor and owner of Molly Bahr Counseling, LLC in Miami, Florida. Her private practice primarily focuses on individual therapy for eating disorders,…
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Podcast

Episode 35: How to Create Healthy Relationships with Hannah Eaton

Why We Love Hannah: Hannah Eaton is the founder of Sequoia Immersions LLC, a Marriage and Family Therapist, speaker, writer, and wilderness guide. She integrates years of experience providing therapy, leading wilderness trips,…
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if not dieting then what
Wellness

If Not Dieting, Then What?

If you're starting to understand that not only does dieting NOT work, but it also actively causes you harm (physically, mentally, emotionally and spiritually), yet you're still worried about your weight or your…
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Podcast

Episode 34: Heal Your Past and Create an Authentic New Future with Elena Joy Thurston

Why We Love Elena: Elena Joy Thurston is an inspirational speaker, a transformational retreat leader, and a writer. She grew up in a turbulent and abusive home, joined the Mormon church as a…
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Wellness

The Real Trigger Behind Your Battle with Food

In this workshop we share the real trigger behind the battle with food and the work required to overcome it. Work that most women want to skip over if they're being honest with…
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Podcast

Episode 33: Redefining Wellness and Rejecting Diet Culture with Melainie Rogers

Why We Love Melainie: Melainie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder…
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