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Bridget

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Food Freedom Academy Confirmation

Awesome, you're in! Thank you for your payment. Your transaction has been completed, and a receipt for your purchase has been emailed to you. We're SO excited to support you in the Food…
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Podcast

Episode 46: How to Get Started with Intuitive Eating and Improving Your Body Image: Part 1

 In This Episode: Sick and tired of fighting to lose weight, obsessing about food and exercise, and feeling like shit? In this episode we're talking about our go-to tools (and what we…
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Podcast

Episode 45: Creating a New Narrative to Empower Mothers with Beth Berry

Why We Love Beth: Beth Berry is a writer, whole life coach, mother of four daughters, and lover of the sacred feminine. A revolutionary at heart, she supports and encourages women toward the…
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Podcast

Episode 44: The Link Between Disordered Eating and Autoimmunity with Functional Nutritionist Erin Holt

Why We Love Erin: Erin Holt is a board-certified integrative and functional nutritionist helping people re-energize and find real health without restriction. After suffering health issues (chronic digestive problems, eating disorders, anxiety, autoimmune…
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Podcast

Episode 43: 2019 Year in Review & Our 2020 Intentions

In This Episode: Welcome to 2020! We're starting the year off with a review of 2019 and sharing our intentions (both personally and for our company) for the year ahead. It's a little…
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Podcast

Episode 42: Closing The Gender Equality Gap with Female Empowerment Expert Leanne Shear

 Why We Love Leanne: Leanne Shear is a speaker, writer, consultant and female empowerment expert. It's fitting, then, that the motto for her first company was “Strong Women Uplift Each Other." That…
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Podcast

Episode 41: Navigating the Holiday Season with Intuitive Eating and Self-Care with Emily Murray

Why We Love Emily: Emily is a non-diet, Health at Every Size registered dietitian that specializes in the treatment of eating disorders & disordered eating, obsessive/compulsive exercise, body image concerns, chronic dieting, and…
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Podcast

Episode 40: Overcoming Shame, Embracing Vulnerability and Surviving Cancer with Jaime Robbins

Why We Love Jaime: Jaime Robbins is a writer, speaker, yoga teacher, and cancer survivor. In 2015, she was diagnosed with cancer just three days after giving birth to her son. Originally started…
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Podcast

Episode 39: The Dark Side of Spirituality: Escaping a Buddhist Cult with Renee Linnell

 Why We Love Renee: Renee Linnell graduated Magna Cum Laude with a double degree, traveled to nearly fifty countries before she turned 35, was a surf/bikini model and a professional Argentine Tango…
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Podcast

Episode 38: How Learning to Cook Can Bring Joy, Intuition and Connection Back into Food with Krista Ettles

Why We Love Krista: Krista is a chef, cooking instructor, food writer, owner and creator at nourishedandwhole.com. Her mission is to teach and inspire women to cook better at home, and to change…
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