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Dana

Aubrey Levitt
Podcast

Episode 6 – The Importance of the Gut Microbiome for Lasting Health with Aubrey Levitt

 Why We Love Aubrey Aubrey is the founder of Postbiotics Plus, a microbiome startup that aims to protect the gut from assault when antibiotics or other medications are given. She is also the founder of soon launching, My Custom Herbs, where you can take a quiz to find out your gut type and an herb program tailored for you. Previously, she had a tonic and…
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Podcast

Episode 5: How to Rewrite Your Wealth Story with Liza Witonis

Why We Love Liza Liza has been there, she was living a life where she didn’t know where her money was going. The end of the month would come, and she wouldn’t have…
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Blair Badenhop
Podcast

Episode 4: Navigating Major Transitions in Life and Business with Intuition with Blair Badenhop

Why We Love Blair Blair is the founder of Blair Badenhop, Inc., a global brand strategy and copywriting service destination for entrepreneurs in the wellness industry. She has supported 200+ health coaches, best-selling…
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Cognitive Behavioral Therapy with Dr. Elizabeth Palumbo
Podcast

Episode 3: Cognitive Behavioral Therapy with Dr. Elizabeth Palumbo

Why We Love Dr. Lizzy: For starters, she’s Dana’s bestie from high school who turned into her sister-in-law (married Dana’s brother, Mike). But for our Wellness Lately purposes, we wanted to interview her…
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Real & Radical Self-Love with Nitika Chopra
Podcast

Episode 2: Real & Radical Self-Love with Nitika Chopra

Why We Love Nitika: Known for her straight-forwarded tone and intense vulnerability, Nitika recently took everything she had learned from suffering with psoriasis and psoriatic arthritis for the past 27 years and created…
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Salt Fat Acid Heat
Weekend ReadsWellness

Salt Fat Acid Heat: The most healing thing on the internet

You ever watch something on the internets and for some reason that you can’t describe it just feels incredibly, well, healing? Is that just me? Over the holiday break I stumbled upon Salt…
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The Religion of Thinness
BeautyWellness

The Religion of Thinness

“It’s hard to feel at home in a body that’s constantly under surveillance” - Michelle Lelwica, ThD Ain’t that the truth!? The most poignant book I read in 2018 was The Religion of…
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DIFF Blue Light Blocking Glasses
Wellness

Blue Light Blocking Glasses: Do you need ’em?

What is blue light? Blue light is the portion of the visible light spectrum that has the shortest wavelengths and highest energy. Like the ultraviolet radiation, it has both dangers and benefits. Sunlight…
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Confidence
Figuring Out Your Life

Wish You Were More Confident? 3 Questions to Ask Yourself

“Be more intentional about who you want to become. Have vision beyond your current circumstances. Imagine your best, future self, and start acting like that person today.” - Brendon Burchard A decade ago…
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Dieting Backlash
Wellness

The Dieting Backlash Weight Watchers Doesn’t Talk About

The holidays are upon us here in the States. And that means alongside strategically ducking out of political conversations with your relatives, you’ll also be hearing a lot about dieting. Usually, as we…
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