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Dana

Stoic Philosophy Quotes
Uncategorized

Ancient, Stoic Wisdom for the Anxious, Modern Woman

Today I’d like to talk about the most important of stoic philosophy quotes, or stoic philosophy in general. Because I honestly don’t think we women talk about it enough. Or at all really.…
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Tips for Glowing Skin in Summer
Beauty

7 Tips for Glowing Skin This Summer

Coming atcha with some sweet, sweet tips for glowing skin in summer today. Something I never thought I’d be writing about but, here we go! Last week, I had to have a wisdom…
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best-back-massager
Fitness

The Best Back Massager: These Little Balls I Bought on Amazon

Bridget put me on to the best back massager. It’s literally my favorite thing I’ve purchased on Amazon lately. Let me backup a second though... Today was the day I was supposed to…
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24-hour-fast-results
Wellness

Intermittent Fasting: The 16/8, 5/2, Eat-Stop-Eat and 24 Hour Fast Benefits

“Sometimes the magic isn’t in what you’re eating, it’s in what’s going on in your body when you’re not.” - Mark Sisson Anytime my dog Jacko doesn’t feel well, he won’t eat for…
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Grilled Tilapia
Recipes

Grilled Tilapia w/ Orange, Onions & Olives

To piggyback on Bridget's sentiment that dining on something grilled, accompanied by a glass of rosé, al fresco, is the only way to do it in the summertime, I whipped this little number…
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Weekend Reads

Weekend Reads: 4th of July Week Edition

Heyo. Over here in the U.S. it's been a strange week. And I don't mean anything going on on Twitter. I mean logistically. Half of us were probably OOO Monday and Tuesday and…
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Jessica Baker
Figuring Out Your Life

Things No One Will Tell Fat Girls

Wanna hear some super-depressing statistics on body image? You know, just for fun!   81 percent of 10-year-olds are afraid of being fat. These 10-year-olds are more afraid of becoming fat than they…
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SweatStyle
Fitness

My SweatStyle Review: Like StitchFix for your gym bag.

I’ve never been big into athleisure. I’ve just never really cared about what I wear working out. And although it’s tempting, now that I’m this weird stay-at-home/work-from-home mom hybrid, it’s important to me…
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Non Toxic Nail Polish Brands
Beauty

11+ Non Toxic Nail Polish Brands to Try This Summer

The other day I plopped down on my yoga mat to do pilates, took one look at my toes, and felt a sharp twinge of horror. The level of frumpiness I’ve allowed to go on down there is just unacceptable. And I went to my first mommy meetup/playgroup like that. In sandals! Damnit. And I’m expecting to make friends?! Needless to say, I haven’t had a…
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Paleo Meals
Recipes

25 Paleo Meals for Summer

  It’s officially summer over here on Thursday. Although, I always kind of feel like Memorial Day kicks summer off. Is that just me? Either way, the weather has been gorgeous and it’s making me excited about dining al fresco in my new backyard for the next few months. Now that we’ve moved and Joel gets home at a more reasonable time on the reg, we’ve…
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