The 5-Minute Face
On Saturday I went to Yoga and lunch with my best friend, the beautiful and talented comedian, Molly Austin (You should really check out her show Emotistyle on YouTube. It's awesome.) As we…
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How To Start Meditating
I think we've all read about the benefits of meditation. We know it relieves stress, increases productivity and mental clarity, fights depression and boosts moods. We know that a lot of really…
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The Results of an Awesome New Morning Routine
30 days ago I started a new morning routine. I'd just finished reading Hal Elrod's The Miracle Morning: The Not-So-Obvious Secret Gauranteed to Transform Your Life (Before 8 AM) and decided to see what…
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How To Change Limiting Beliefs
I've been rolling my eyes at the term 'limiting beliefs' since it was mentioned a few too many times in a few too many self-help books over the years. But guess what I've…
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Simplify Give-Gifting with Books
Raise your hand if you're nowhere close to being ready for Thursday. Anyone else? Anyone? My approach to the holidays is fairly laid back. I used to get pretty worked up about it,…
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Simple Ways to Upgrade Your Morning Routine
I was never a morning person. In high school, I got a notice every year without fail that if I arrived late one more time I was looking at summer school (yuck). In…
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3 Reasons I Love Travel
I'd like to talk about the reasons I love travel today because, Ciao! I'm writing from a train through Italy on the way to Rome, and life is, as you can imagine, pretty…
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How to Lighten Up: 8 Simple Ways to Feel Lighter, Literally and Figuratively
Today, I'd like to talk about how to lighten up both literally and figuratively. Well, more specifically, how to feel lighter. But wait, wow was your Labor Day weekend!? Long, I hope. Don't…
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The Four Agreements
Because this book changed my life, I'd like to share some important The Four Agreements quotes. "In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of…
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