I've been rolling my eyes at the term 'limiting beliefs' since it was mentioned a few too many times in a few too many self-help books over the years. But guess what I've…
Raise your hand if you're nowhere close to being ready for Thursday. Anyone else? Anyone? My approach to the holidays is fairly laid back. I used to get pretty worked up about it,…
I was never a morning person. In high school, I got a notice every year without fail that if I arrived late one more time I was looking at summer school (yuck). In…
I'd like to talk about the reasons I love travel today because, Ciao! I'm writing from a train through Italy on the way to Rome, and life is, as you can imagine, pretty…
How to Lighten Up: 8 Simple Ways to Feel Lighter, Literally and Figuratively
Today, I'd like to talk about how to lighten up both literally and figuratively. Well, more specifically, how to feel lighter. But wait, wow was your Labor Day weekend!? Long, I hope. Don't…
Because this book changed my life, I'd like to share some important The Four Agreements quotes. "In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of…