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Podcast

Episode 43: 2019 Year in Review & Our 2020 Intentions

In This Episode: Welcome to 2020! We're starting the year off with a review of 2019 and sharing our intentions (both personally and for our company) for the year ahead. It's a little peak into our life behind the scenes, plus what you can expect to see more of on the podcast this year! Subscribe to the Podcast (more…)
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Episode 42: Closing The Gender Equality Gap with Female Empowerment Expert Leanne Shear

 Why We Love Leanne: Leanne Shear is a speaker, writer, consultant and female empowerment expert. It's fitting, then, that the motto for her first company was “Strong Women Uplift Each Other." That…
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Episode 41: Navigating the Holiday Season with Intuitive Eating and Self-Care with Emily Murray

Why We Love Emily: Emily is a non-diet, Health at Every Size registered dietitian that specializes in the treatment of eating disorders & disordered eating, obsessive/compulsive exercise, body image concerns, chronic dieting, and…
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Episode 40: Overcoming Shame, Embracing Vulnerability and Surviving Cancer with Jaime Robbins

Why We Love Jaime: Jaime Robbins is a writer, speaker, yoga teacher, and cancer survivor. In 2015, she was diagnosed with cancer just three days after giving birth to her son. Originally started…
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Episode 39: The Dark Side of Spirituality: Escaping a Buddhist Cult with Renee Linnell

 Why We Love Renee: Renee Linnell graduated Magna Cum Laude with a double degree, traveled to nearly fifty countries before she turned 35, was a surf/bikini model and a professional Argentine Tango…
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Episode 38: How Learning to Cook Can Bring Joy, Intuition and Connection Back into Food with Krista Ettles

Why We Love Krista: Krista is a chef, cooking instructor, food writer, owner and creator at nourishedandwhole.com. Her mission is to teach and inspire women to cook better at home, and to change…
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Episode 37: Making the Cycling Industry Inclusive for Women of All Shapes & Sizes with Jenn Kriske

Why We Love Jenn: Jenn Kriske is the founder of Machines for Freedom, a high performance apparel brand for women in the cycling community. She landed on the idea for the company after…
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Episode 36: Healing the Trauma of Dieting with a Health at Every Size Approach with Molly Bahr

Why We Love Molly: Molly Bahr is a Licensed Mental Health Counselor and owner of Molly Bahr Counseling, LLC in Miami, Florida. Her private practice primarily focuses on individual therapy for eating disorders,…
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Podcast

Episode 35: How to Create Healthy Relationships with Hannah Eaton

Why We Love Hannah: Hannah Eaton is the founder of Sequoia Immersions LLC, a Marriage and Family Therapist, speaker, writer, and wilderness guide. She integrates years of experience providing therapy, leading wilderness trips,…
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Episode 34: Heal Your Past and Create an Authentic New Future with Elena Joy Thurston

Why We Love Elena: Elena Joy Thurston is an inspirational speaker, a transformational retreat leader, and a writer. She grew up in a turbulent and abusive home, joined the Mormon church as a…
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