Episode 108: Motherhood, Intuitive Eating + Body Image with the Wellness Lately Team

In this Episode:

Bridget interviews Dana and Kimberly for a Mother’s Day special: all about how motherhood has impacted their relationship with food and their body image, and what has shifted since practicing Intuitive Eating.

Note: we know this is a challenging holiday for many! Please skip this one if Mother’s Day is at all triggering and doing so will best serve your mental health.

Subscribe to the Podcast:

On the Pod, We Discuss:

  • How motherhood has impacted Dana and Kimberly’s relationship with food, body image, and what has shifted practicing Intuitive Eating
  • How they approach food and body image with their kids
  • What they want other mothers to know about this process and the outcomes

Helpful Links:

Didja like this episode?

We’d love for you to subscribe on iTunes, Spotify, or your favorite podcast app and leave us a review. The more reviews we get, the more likely our fellow, female humans are to find us and start feeling confident in their own skin.

Subscribe and leave a review here:

Bridget

Author Bridget

More posts by Bridget

Leave a Reply