Episode 108: Motherhood, Intuitive Eating + Body Image with the Wellness Lately Team

In this Episode:

Bridget interviews Dana and Kimberly for a Mother’s Day special: all about how motherhood has impacted their relationship with food and their body image, and what has shifted since practicing Intuitive Eating.

Note: we know this is a challenging holiday for many! Please skip this one if Mother’s Day is at all triggering and doing so will best serve your mental health.

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On the Pod, We Discuss:

  • How motherhood has impacted Dana and Kimberly’s relationship with food, body image, and what has shifted practicing Intuitive Eating
  • How they approach food and body image with their kids
  • What they want other mothers to know about this process and the outcomes

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Author Bridget

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