Episode 117: Body Talk: How to Embrace Your Body and Start Living Your Best Life with Katie Sturino

body talk

Why We Love Katie:

Katie Sturino is an entrepreneur, digital influencer and body acceptance advocate. Through her personal platforms, @katiesturino and The12ishStyle.com, she lends her voice and personal style to raise awareness for size inclusivity, empowering women of all sizes to find their confidence and celebrate their style. Her regular content series, #SuperSizeTheLook and #MakeMySize have gone viral, reaching millions of people and attracting global media attention. Katie is also the founder of MEGABABE, an innovative beauty brand offering non toxic, solution oriented products for women to feel more comfortable and confident in their own skin.

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On the Pod, We Discuss:

  • Her different brands and why she created each of them 
  • Her book, Body Talk, and how and why it came to be
  • What our inner mascot is and why protecting her can be so transformational for our relationship with our body 
  • Why noticing the shit taking in our heads, what we’re saying, how often and whose voice it actually is is the first step 
  • How to strip that nasty inner voice of its power
  • What could be possible if all women freed themselves from hating their bodies 
  • How to navigate tricky conversations with loved ones who talk about our bodies in a way we’re not okay with 
  • A mindset shift when it comes to clothing and dressing ourselves and to boost our confidence in this area 
  • Why buying pretty new underwear at any size is a step toward toppling the patriarchy
  • And much more 

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