Episode 132: Theresa’s Food Freedom Story

In This Episode:

Bridget and Dana chat with former client Theresa about why she decided to seek out support, her experience in the Food Freedom Academy coaching program, and how she’s feeling about food and her body now.


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On the Pod, We Discuss:

  • Why it can feel so isolating for women who struggle with food and body image and the power of community
  • What changed for Theresa: how she was feeling before getting support and how she’s feeling now
  • Why making peace with food and becoming an intuitive eater can lay the groundwork for navigating health challenges 

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Author Bridget

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