Episode 138: Jenny’s Food Freedom Story

In This Episode:

Bridget and Dana chat with Jenny, a former client, all about her experience in the Food Freedom Academy, what life was like before, and what life is like now since having transformed her relationship with food and her body.

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On the Pod, We Discuss:

  • What led Jenny to seek support and what she was experiencing prior to joining our coaching program
  • The shifts she felt during the program and what sort of insights she had along the way in terms of food and body image
  • The outcomes she has seen in her life as a result of making peace with food and developing a healthy body image, including an end to binge eating, neutrality around food, more compassion and kindness toward herself, freed up mind space and energy, and more!

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Author Bridget

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