Episode 146: A Fun Alternative to New Year’s Resolutions

In This Episode:

Bridget and Dana do their annual year in review exercise, fumbling through their own “quadrants of reflection,” and explain why it’s a great alternative to vowing high-pressure New Year’s resolutions that no one ever actually sticks to.

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On the Pod, We Discuss:

  • Our favorite New Year’s ritual, and how to do it yourself
  • Our year in review: what brought joy, what didn’t
  • What we’re excited about for 2022, and what we’re aiming to adjust

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Bridget

Author Bridget

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