Episode 150: Why We’re All Tired as F*ck with Caroline Dooner

Caroline Dooner

About Caroline:

Caroline Dooner is a humorist and storyteller. She spent years as a performer and dieting like it was her job (because it kind of was). After healing her relationship to food, she’s been sharing what she learned ever since. She lives with her anxious bernedoodle in Pennsylvania, and they’re just trying to live the simple life. She believes wholeheartedly in the healing powers of food and rest.

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On the Pod, We Discuss:

  • Caroline’s new book! Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
  • Why, in fact, we’re all so tired, how diet culture intersects and what other factors contribute to burn out, and what we can do about it
  • How to change your relationship with rest and practical ways to implement it in your own life

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