Episode 164: Why It’s Not as Hard as You Think to Reach Food Freedom


In This Episode:

We’re discussing why it’s not as hard as you think it is to make peace with food and move on from this struggle. This line of thinking can be a big barrier for many women who want to reach food freedom but think this will never work for them. That it would probably take centuries, and lead them right back to where they started when they inevitably fail.

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On the Pod, We Discuss:

  • Why many women think it’s going to be so hard to make peace with food
  • Why feeling better around food is actually pretty simple
  • How to get started toward food freedom today

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Bridget

Author Bridget

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