
In This Episode:
We’re talking all about emotional eating in this episode: what it is, what it’s not, and how to work through it. This is one of the most common struggles we see among clients, but there are also some major misconceptions about emotional eating. So we’re breaking down why exactly it happens, and how to overcome it, if this is a challenge for you!
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Helpful Links:
- Set up a free breakthrough session to see if our coaching program is a good fit for you
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