Episode 64: What to Do if Body Positivity Isn’t Working For You with Dana + Bridget

In This Episode:

We’re talking all about the difference between body positivity and body neutrality, and why the latter may be a much more useful method for building confidence and feeling good in your own skin. We’ll explain how we integrate body neutrality into our coaching program working with clients, what it looks like in action, and how you can start implementing this strategy right away to upgrade your body image and confidence!

Subscribe to the Podcast

Helpful Links:

  • Set up a free breakthrough session to see if our coaching program is a good fit for you
  • Watch our free masterclass to learn 5 Simple Shifts our Clients Use to Break the Diet Binge, Put an End to Emotional Eating and Finally Fall Back in Love with Themselves
  • Join our private Facebook group

Didja like this episode?

We’d love for you to subscribe on iTunes, Spotify, or your favorite podcast app and leave us a review. The more reviews we get, the more likely our fellow, female humans are to find us and start feeling confident in their own skin.

Subscribe and leave a review here:

Bridget

Author Bridget

More posts by Bridget

Leave a Reply